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How to relax your mind with colouring book
Mindful Doodle: A Calming Coloring Journey – Your Daily Escape into Peace
In today’s fast-paced, screen-filled world, moments of calm feel rare and precious. That’s exactly what Mindful Doodle: A Calming Coloring Journey by Bikram Das delivers — a simple, beautiful way to pause, breathe, and find joy in creativity.
Why This Book is Special
Unlike ordinary coloring books, Mindful Doodle is designed with 50 unique doodle-inspired illustrations, each carefully created to invite relaxation and mindfulness. The pages feature:
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🌿 Flowing patterns that guide your hand into a rhythm of calm
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☁️ Abstract nature scenes with leaves, clouds, and streams
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🏞️ Gentle landscapes simplified for a soothing experience
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🎠 Whimsical designs to spark joy without overwhelming detail
With its 8.5 × 8.5 inch square layout and white isolated backgrounds, every page feels like a blank canvas waiting for your personal touch — perfect for coloring beginners and seasoned artists alike.
The Benefits of Coloring Mindfully
Coloring isn’t just fun; it’s therapeutic. This book is crafted to help you:
✨ Relieve stress and anxiety
🎨 Explore your creative side
🧘 Enjoy meditative moments of focus
📵 Take a refreshing, screen-free mental reset
Even just 15 minutes a day with this book can create a noticeable difference in your mood and mindset.
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Perfect for All Ages
Whether you’re a teen, an adult balancing a busy life, or someone looking for a thoughtful gift, Mindful Doodle is a companion that brings peace, clarity, and joy. Families can even color together, turning quiet evenings into shared creative memories.
Why You’ll Love It
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50 original doodle line artworks — no repeats
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Balanced level of detail — relaxing without being overly complex
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Great with pencils, crayons, or gel pens
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An affordable, meaningful gift for friends and loved ones.
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Final Thought
Mindful Doodle: A Calming Coloring Journey is more than a coloring book — it’s an invitation to slow down, reconnect with yourself, and find beauty in the little things.
✨ Give yourself the gift of inner peace — one doodle at a time.
Available now in paperback (July 12, 2025) by Bikram Das.
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